Voedingsadvies voor de borstvoedende mama
Download deze digitale gids met voedingstips voor een succesvol borstvoedingsverhaal.
Tips voor gezonde energieke mama's
Ben jij een mama die borstvoeding geeft en wil je zeker weten dat je zowel jezelf als je baby optimaal voedt? Dan is dit e-book precies wat je nodig hebt.
Je leert:
Welke voedingsstoffen essentieel zijn voor jou én je baby
Snack- en drinkopties die je energie geven en de melkproductie ondersteunen
Wat je beter kunt vermijden om je baby te beschermen en jezelf gezond te houden
Gratis e-book
Wetenschappelijk onderbouwde informatie gebaseerd op actuele voedingsrichtlijnen voor borstvoeding.
{"blockElement":{"id":13092027,"pages_block_id":2029586,"uuid":"2404df79-552f-459f-8e94-3007137bfaac","parent_id":13092024,"pages_block_element_type_id":28,"is_locked":false,"css_class":"element-2404df79-552f-459f-8e94-3007137bfaac","position":2,"theme_style_type":null,"tag":null,"blockElements":[],"blockElementType":{"id":28,"name":"Form","tree_icon":"fa-sharp fa-light fa-pen-field","name_clean":"form","category":"element","default_content":null,"allow_nested_elements":true},"styles":[{"id":1000000019411432,"uuid":"8228474c-62d5-4305-9f36-dccf029e0744","type":null,"identifier":".element-2404df79-552f-459f-8e94-3007137bfaac","target_device":"desktop","media_query":null,"classes":["bg-[#ffffff]","mb-[12px]","pt-[16px]","pr-[16px]","pb-[16px]","pl-[0px]","w-[100%]","max-w-[100%]","border-none","rounded-[32px]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000019411433,"uuid":"765dcb14-4a57-4b76-bed9-1c66cea772c5","type":null,"identifier":".element-2404df79-552f-459f-8e94-3007137bfaac","target_device":"mobile","media_query":null,"classes":["max-w-[100%]","bg-[#ffffff]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null}],"content":null,"content_options":{"formStyle":"2","custom_styling":{"submit":{"theme_style_type":"button_primary","styles":[{"id":1000000007489045,"uuid":"3f820425-e26a-41fb-a6ea-02a2a38dd12d","type":"button_primary","identifier":null,"target_device":"desktop","media_query":[],"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-[length:16px]","tracking-[0px]","leading-[1]","pl-[12px]","pr-[12px]","pt-[8px]","pb-[8px]","bg-[var(--primary-color)]","text-[#ffffff]","rounded-md","border-2","border-solid","text-center","border-[var(--primary-color)]","w-full transition hover:scale-[1.01]","w-full transition hover:scale-[1.01]","w-full transition hover:scale-[1.01]","w-full transition hover:scale-[1.01]"],"hover_classes":[],"keyed_classes":[],"animations":[],"css":[],"meta":[]},{"id":1000000007489046,"uuid":"709833c1-68be-44af-b69e-59cf472bea28","type":"button_primary","identifier":null,"target_device":"mobile","media_query":[],"classes":[],"hover_classes":[],"keyed_classes":[],"animations":[],"css":[],"meta":[]}]}},"overlay":null,"videoUrl":null,"gradientOptions":null},"form":{"id":7798,"redirect_url":null,"name":"Formulier Voedingstips voor borstvoedende mama's","schema":[{"id":110240,"$formkit":"submit","name":"submit","label":"Verzenden","placeholder":"Verzenden","validation":"optional","order":0,"options":{"pendingAttributes":[]}},{"id":110238,"$formkit":"email","name":"email","label":"E-mail","placeholder":null,"validation":"required|email","order":1,"options":{"pendingAttributes":[]}},{"id":110239,"$formkit":"text","name":"first_name","label":"Voornaam","placeholder":null,"validation":"required","order":2,"options":{"pendingAttributes":[]}}],"socialsSettings":null,"thank_you_confirmation_text":null,"type":"opt-in"},"linkable":null,"images":[],"copied_from_block_element_id":null},"theme":{"id":329060,"uuid":"2fac9b44-77fd-4e9d-a1d1-84f20507fbd6","name":"Embodhi","is_global":true,"is_default":false,"text_font_size":"16px","text_font_size_mobile":"14px","text_font_family":"Inter","text_font_color":"#36423e","text_font_weight":"400","text_line_height":"1.5","text_line_height_mobile":"1.5","text_letter_spacing":"0px","headings_1_font_size":"48px","headings_1_font_size_mobile":"30px","headings_1_font_family":"Handlee","headings_1_font_color":"#d98047","headings_1_font_weight":"700","headings_1_line_height":"1.5","headings_1_line_height_mobile":"1.5","headings_1_letter_spacing":"0px","headings_2_font_size":"36px","headings_2_font_size_mobile":"24px","headings_2_font_family":"Inter","headings_2_font_color":"#000000","headings_2_font_weight":"600","headings_2_line_height":"1.5","headings_2_line_height_mobile":"1.5","headings_2_letter_spacing":"0px","headings_3_font_size":"20px","headings_3_font_size_mobile":"20px","headings_3_font_family":"Inter","headings_3_font_color":"#000000","headings_3_font_weight":"600","headings_3_line_height":"1.5","headings_3_line_height_mobile":"1.5","headings_3_letter_spacing":"0px","headings_4_font_size":"20px","headings_4_font_size_mobile":"16px","headings_4_font_family":"Inter","headings_4_font_color":"#000000","headings_4_font_weight":"600","headings_4_line_height":"1","headings_4_line_height_mobile":"1","headings_4_letter_spacing":"0px","primary_color":"#d98047","secondary_color":"#c76b4c","background_color":"#FEF0E5","max_width":"1170px","styles":[{"id":1000000019410036,"uuid":"265a8dc2-04bd-4002-9608-fa0b62e3d207","type":"button_primary","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-[length:16px]","tracking-[0px]","leading-[1]","pl-[12px]","pr-[12px]","pt-[8px]","pb-[8px]","bg-[var(--primary-color)]","text-[#ffffff]","rounded-md","border-2","border-solid","text-center","border-[var(--primary-color)]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000019410037,"uuid":"7f0b9f71-f87b-48af-b76a-92c9960a2361","type":"button_primary","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000019410038,"uuid":"a0d7ecb2-bcbb-4dc3-8c38-dfd9a9d87fcd","type":"button_secondary","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-[length:16px]","tracking-[0px]","leading-[1]","pl-[12px]","pr-[12px]","pt-[8px]","pb-[8px]","bg-[var(--secondary-color)]","text-[#ffffff]","rounded-md","border-2","border-solid","text-center","border-[var(--secondary-color)]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000019410039,"uuid":"7984cd4c-7b24-4e14-b7a1-8c099cc2552d","type":"button_secondary","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000019410040,"uuid":"6bd63006-eff1-49fb-91f6-78b0e3872430","type":"button_line","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-[length:16px]","tracking-[0px]","leading-[1]","pl-[12px]","pr-[12px]","pt-[8px]","pb-[8px]","bg-[var(--body-color)]","text-[var(--primary-color)]","rounded-md","border-2","border-solid","text-center","border-[var(--primary-color)]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000019410041,"uuid":"b6fc688e-a848-47f1-9522-febac0939b12","type":"button_line","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000019410042,"uuid":"b3715801-2aed-45d3-8785-e429e377f63b","type":"button_transparent","identifier":null,"target_device":"desktop","media_query":null,"classes":["inline-block","cursor-pointer","font-semibold","font-['Inter']","text-[length:16px]","tracking-[0px]","leading-[1]","pl-[12px]","pr-[12px]","pt-[8px]","pb-[8px]","bg-[#ffffff00]","text-[var(--secondary-color)]","rounded-none","border-none","text-center","border-0","border-[#ffffff00]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000019410043,"uuid":"eddcdbdc-1a0a-4fe8-ac5b-6ebe70d18f44","type":"button_transparent","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000019410044,"uuid":"b94e1626-0ce5-4e79-9bcc-5c35a85a932b","type":"card","identifier":null,"target_device":"desktop","media_query":null,"classes":["shadow-material","bg-[#ffffff]","border-none","p-[20px]","rounded-[20px]"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000019410045,"uuid":"33490caa-dab1-4932-936d-cc82cd5d7a0c","type":"card","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000019410046,"uuid":"962ad65a-b7f6-4cf1-b876-2fa863860ae3","type":"shadow","identifier":null,"target_device":"desktop","media_query":null,"classes":["shadow-material"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000019410047,"uuid":"0fc9eca4-442d-4d35-b028-8b92609a3c60","type":"shadow","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000019410048,"uuid":"2a3c56ce-3c22-4cc0-b36c-0741397dcd28","type":"corner","identifier":null,"target_device":"desktop","media_query":null,"classes":["rounded-md"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000019410049,"uuid":"844f07da-86b1-4d90-bcc7-0d776eeb50eb","type":"corner","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000019410050,"uuid":"6317b14a-a959-4ee5-8477-63cefa4a1ce0","type":"image","identifier":null,"target_device":"desktop","media_query":null,"classes":["rounded-md","shadow-material"],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null},{"id":1000000019410051,"uuid":"8310ee14-1fe1-4f0f-81f4-18f64979e1fc","type":"image","identifier":null,"target_device":"mobile","media_query":null,"classes":[],"hover_classes":[],"keyed_classes":{},"animations":[],"css":null,"meta":null}]}}